Our Services – Present Medical + Wellness

Our Services

Present is not your average medical clinic. Our goal is to be able to help you with all aspects of your wellbeing. To this end, we are proud to present a wide variety of offerings to assist you and your family on your journey towards balanced wellness. We offer both virtual and in-person options.

MEDICAL

Present offers the highest and most up to date standard of scientific evidence-based pediatric medicine and nursing.

We are proud to offer family and child-centred pediatric medical care, from newborns to age 18. Our services include primary care and consultations for specific medical, developmental, and mental health issues.

Consultations require a referral from a physician, registered nurse, or midwife.

MENTAL HEALTH

Present is pleased to offer you the best in counselling for children, youth, adults, and families.

We offer a variety of services, some of which are covered by OHIP and/or health insurance. We would be happy to help you create an individualized path towards wellness that fits your needs, schedule, and budget.

MINDFULNESS

Mindfulness is the practice of bringing awareness to the present moment. By focusing on being rather than doing, we learn to observe our emotions, sensations, thoughts, beliefs, and behaviours with equanimity. This therapeutic tool can reduce stress, increase wellbeing, improve attention, provide clarity, and cultivate improved emotional regulation and cognitive flexibility. It can be helpful as on its own or as part of a comprehensive health plan.

We provide individual and group mindfulness-based education, classes, and workshops.

EDUCATION

Knowledge is power. We are proud to offer a variety of sessions to educate and empower our community.

From wellness to parenting to nutrition and more, we hope to offer something for everyone.

MUSIC & ART

Present is developing a way to support local artists and offer art in many forms to our community. Check back for exciting updates soon!

EVENTS

No events scheduled